Mental Health Care For All
Serving Regina and Beyond
Compassionate, Professional, Respectful, Safe and Affordable Counselling
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What our clients say...
“Thank you so much for having free group therapy sessions. I’ve never been able to go to therapy because I could never afford it. I’m excited to come again next week.”Depression and Anxiety Group Attendee
“I have found the group an important support for my mental health challenges because I can’t afford counselling.”Depression and Anxiety Group Attendee
“The depression and anxiety support group became a literal and figurative lifeline for me at a very difficult point in my life. It continues to be a greatly instrumental aspect in my recovery. The group’s existence allowed the detrimental effects of isolation to be broken and in its place a vibrant network of shared support, strength, and hope has sprung up. A beacon of light now shines evermore brightly, in what had been, a very dark place.”Depression and Anxiety Group Attendee
“The group was a lifeline to me. It has been one of my most helpful links along this journey of healing.”Domestic Violence Group Attendee
Helping You Grow
Monday 9:00 am – 4:00 pm
Tuesday 9:00 am – 7:00 pm
Wednesday 9:00 am – 4:00 pm
Thursday 9:00 am – 9:00 pm
Friday 9:00 am – 4:00 pm