Mental Health Care For All

Serving Regina and Beyond

Compassionate, Professional, Respectful, Safe and Affordable Counselling

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To make a tax-deductible donation, click on the button below to access our secure donation platform.

Your donation will help someone in need receive one-on-one compassionate, quality, mental health care. It will also help fund our on-going support groups and keep our sliding scale fees in place for all clients.

New Trainings, Programs, And Info For 2025

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Empathetic

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What our clients say...

“I have found the group an important support for my mental health challenges because I can’t afford counselling.”

Depression and Anxiety Group Attendee

“The depression and anxiety support group became a literal and figurative lifeline for me at a very difficult point in my life. It continues to be a greatly instrumental aspect in my recovery. The group’s existence allowed the detrimental effects of isolation to be broken and in its place a vibrant network of shared support, strength, and hope has sprung up. A beacon of light now shines evermore brightly, in what had been, a very dark place.”

Depression and Anxiety Group Attendee

“The group was a lifeline to me. It has been one of my most helpful links along this journey of healing.”

Domestic Violence Group Attendee

Helping You Grow

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Working Hours

Monday 9:00 am – 4:00 pm
Tuesday 9:00 am – 7:00 pm
Wednesday 9:00 am – 4:00 pm
Thursday 9:00 am – 9:00 pm
Friday 9:00 am – 4:00 pm
Saturday: Closed
Sunday: Closed