Workplace Training & Workshops
We understand that every company is different, so we tailor our workshops to suit your needs. Sessions can be adapted to each working environment and include the impact of COVID-19.
Currently all sessions are available virtually.
Workshops Currently Available
for Mental Health
Dealing With Trauma
Peer Burnout Support
In this program we discuss ways that burnout can be so common in our work or life in general. Specifically, we focus on ways to spot it in others and how to be a support to our peers and supervisees. We also talk about the importance of self-care and ways to incorporate it so that we can effectively support those around us.
In this program we talk about what it means to be mindful. We talk about recognizing all the things that could potentially be important in a situation and how to focus on what is most important. This requires us to be able to check in with ourselves and evaluate on a regular basis what is the most important priority for the moment.
Just like our name suggests, we’re passionate about providing high quality mental health training and support to workplaces in Regina and Saskatchewan.
To find out more about our programs, contact us below.