Programs & Support Groups

We offer a range of evidence-based educational and therapeutic groups and programs to help you learn and grow on your journey.

Our primary focus is helping you take the first step, then support you to develop the strategies needed to achieve your goals.

Our Programs and Support Groups

Depression and Anxiety
Support Groups

The Caring Place offers a co-ed group which meets under the direction of our team member Graham Tyson on Monday evenings at 7pm.

The Caring Place also offers a female-only group which meets under the direction of our team member Tanya Pivovar on Thursday evenings at 7pm.

Both groups provide a safe place to come together and support each other. These programs are offered at a drop-in rate of $5 per session which can be pre-paid through calling our front desk or can be paid in-person.

AVAILABILITY: Monday at 7:00 p.m and Thursday at 7:00pm

COST: $5 Drop-In Rate
LOCATION: The Caring Place,
1350 Osler Street, Regina

or remotely via ZOOM

Domestic Violence &
Sexual Assault
Support Group

Domestic violence and sexual assault/abuse are statistically on the increase. The Caring Place provides a low-cost support group to help those who are struggling in these areas under the direction of our team member Ramona Wijesinghe.

This program is for Adult Women 18+ and is offered at a drop-in rate of $5 per session which can be pre-paid through calling our front desk or can be paid in-person.

AVAILABILITY: Every second Saturday
COST: $5 Drop-In rate
LOCATION: Remotely via ZOOM

Sign Up for a Support Group

First Name

Last Name

Phone

Which Support Group were you interested in? Select all that apply

Depression and Anxiety Support Group, Co-Ed Group Depression and Anxiety Support Group, Female Only Group Domestic Violence/Sexual Assault Support Group

Consent Option

What our clients say...

“Thank you so much for having free group therapy sessions. I’ve never been able to go to therapy because I could never afford it. I’m excited to come again next week.”

Depression and Anxiety Group Attendee

“I have found the group an important support for my mental health challenges because I can’t afford counselling.”

Depression and Anxiety Group Attendee

“The depression and anxiety support group became a literal and figurative lifeline for me at a very difficult point in my life. It continues to be a greatly instrumental aspect in my recovery. The group’s existence allowed the detrimental effects of isolation to be broken and in its place a vibrant network of shared support, strength, and hope has sprung up. A beacon of light now shines evermore brightly, in what had been, a very dark place.”

Depression and Anxiety Group Attendee

“The group was a lifeline to me. It has been one of my most helpful links along this journey of healing.”

Domestic Violence Group Attendee

Find Us

For Support

Working Hours

Monday: 9:00 am – 4:00 pm
Tuesday: 9:00 am – 7:00 pm
Wednesday: 9:00 am – 4:00 pm
Thursday: 9:00 am – 9:00 pm
Friday: 9:00 am – 4:00 pm
Saturday: 10:00 am – 4:00 pm
Sunday: Closed